I woke up this morning and weighed myself. Here are my new stats.
Day 7 (VLCD5) 293.6 -1.2 -11.8 -8.8
My progress has definitely slowed. I am not sure the reasoning for that. I hoping to at least maintain the pound/day rate for a while. It would have been nice to keep up the 4 lbs/day, but I haven't. This is not to say that I am not pleased with my progress. I am. It's phenomenal. I just need to stay motivated. I think the weekens are going to be the hardest for me the whole time. I need to find things to keep me busy so I am not so obsessed with food. Well, here's to today. Hope I can stay strong. And, I need to drink more water!
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