Day 8 (VLCD6) 292.6 -1 -12.8 -9.8
Good, but not as great as I was hoping for. I got some great words of encouragement from my dad and my husband today. My dad said I was his inspiration and B told me that I was doing great and he was impressed with how much I had lost. I have been super good today with my eating. I hope the scale reflects that tomorrow.
I ate something new today and that made eating a little more exciting for me, again. I discovered the stone ground wheat crackers and albacore tuna. Dinner was delicious!
Menu
Lunch-shrimp, cucumber, orange, and Melba toast
Dinner-tuna, celery, stone ground wheat crackers
Snack-strawberries
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