Okay, so again today I didn't want to get out of bed, but I did it! I got up and I did the full Hard Core Fusion video. I still felt a little sluggish, but nonetheless, I did it-all 55 min of it. And last night, my friend Mistie and I went for a walk around my neighborhood...probably about 2 1/2 miles. I am trying so very hard to stay active. I go for walks during my 15 min breaks at work to.
Eventhough I know that increasing my activity level will help, I think/know that if I were to also change my eating, I would have more success. I'm just not there yet. One day at a time!
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