I went on a 12+ mile bike ride yesterday. It was really fun. but, today my bum hurts and so does my knees. I think I might have needed my bike seat raised a bit. Oh well, I really enjoyed the ride and it was exercise, so that is all that matters.
I also had an awesome suger free desert yesterday. It was a layered desert. There was a crust mixture of flour, butter and nuts. Then a layer of sugar free vanilla pudding, a layer of sugar free chocolate pudding, a layer of sugar free cool whip, and topped off with some chopped nuts. It was yummy! And fairly healthy.
1 comment:
Holy crap that sounds delicious!
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