Phase 3

Wow! I guess I really slacked there on the second half of my 43 day HCG cycle. Well, I ended Phase 2 weighing just over 268 lbs. That put me at a 37 lb weight loss. I was pretty proud of that. Then I started Phase 3. I did okay with that until Thanksgiving and my week off of school. I ended up gaining like 7 lbs back. So yesterday I really worked at making sure I got enough water and ate enough protein and stayed in my calorie range. Just those simple things helped me drop 3 lbs over night. Phew! Today I worked hard again at staying on track and I made sure to exercise. I broke out my old Firm dvds. I have really been enjoying the workouts. They completely kick my butt, but in a good way. Hopefully I can get back to where I was when I ended the phase 2 and maybe even lose a few more pounds before I start my next cycle in January. I will not be doing another 43 day cycle. That was really tough on me and my family. I plan to do the 23 day cycle. I hope that if I am really diligent I will see some big numbers! Can't wait for January!